Okay, so. I need to go grocery shopping super bad. I’m all out of my yummy & healthy nom’ food. So as follows, I’m going to make a grocery list according to my future meal planning.
General
Olive oil / canaloa oil?
Almonds
Bananas
Apples
Bell peppers
cucumbers
Lettece
Eggs
Low cal pizza
Naan / maybe wheat pizza crust?
sauce
canadian bacon (for his half)
cheese
Olives
chicken
add more later… My brain is farting…
So, a month ago, I had begun my lifestyle change. I did pretty well, keeping after healthy eating, and minimal exercising. It peetered off towards the end of febuary though :/ and I don’t like that. It’s becoming closer to summer, and I can FINALLY feel it. The air is becoming warmer, the days last a little longer. So this go round, I’m going to do better. I don’t want to become “thin”, but rather, the healthiest being that I personally can become. This weather is my motivation guys, you have no idea.
Breakfast
greek yogurt with granola - 230 calories
Lunch
Peanut Butter sandwich with whole grain bread - 280 calories
Apple - 80 calories
hi guys, my name is chelsea. and i’m fatty mc fat fat. lol.
Followers….
I’m thinking about doing my own giveaway… Is anyone interested? It wouldnt be huge, like Mac book style, but it’d still be fun…
freemenow:
MASSIVE MASSIVE MASSIVE GIVEAWAY.
so me and my friend were looking at our old stuff today, so we decided to do a massive giveaway for our beautiful followers!!!
we will pick the winner using a generator that will pick a random blog, REBLOG AS MANY TIMES AS YOU WANT, THE MORE TIMES YOU REBLOG THE MORE CHANCE YOU HAVE OF THE GENERATOR CHOOSING YOUR BLOG.
MUST BE FOLLOWING :
http://freemenow.tumblr.com/
http://freemenow.tumblr.com/
http://freemenow.tumblr.com/
&
&
http://gla-merous.tumblr.com/
http://gla-merous.tumblr.com/
http://gla-merous.tumblr.com/
WHATS IN IT :
Dress with pearl beads, size 8.
- Colourful dress, size 10.
- Black and white vans, size 8.
- Black havaianas, size 37-38.
- Black, short, leather bag. .
- White crochet shorts, size small.
- GHD hair straightener.
- Calvin Klein pink lipgloss’.
- Black cross ring.
- Wooden religious symbol bracelet.
- Silver, pearl bracelet.
- Chinese necklace.
- Eye shadow kit.
- Purple Justin Bieber (JB) hat.
- Blue ripped shorts, size 10.
- Black and brown high heels, size 7.
- Vintage sunglasses.
- Pink flanno, size 10.
- Black and White shorts, size 10.
- Pink 98 singlet, size small.
- Moroccan Oil.
a Nikon d3100 camera valued at nearly $800.
1 pair of limited edition blue uggs (sz 7)
1 pair of tan uggs (sz 6)
1 brand new purple blackberry curve (UNLOCKED)
1 hello kitty blackberry case
1 white iPhone 4s (brand new, UNLOCKED) * must reach 4,000 notes to giveaway!
1 white and pink Speck case for iPhone
1 iPhone charger
1 brand new macbook air (13 inch) * must reach 8,000 notes to giveaway!
1 brand new macbook pro (15 inch) * must reach 10,000 notes to giveaway!
1 macbook charger with extension cord
1 H&M bathing suit (black)
1 brand new ‘Wreck this Journal’ book
1 brand new ‘Mess’ book
1 brand new ‘This is Not a Book’
THIS ENDS APRIL 24TH.
GOOD LUCK :D
(Source: dreamersandlovers4ever, via t0ned-tanned)
wheat bread, peanut buttter, topped with banana slices… Mmmmm…
afresh-start:
Healthy Baked Chicken Nuggets
Gina’s Weight Watcher Recipes
Servings: 4 • Serving Size: 1/4th of nuggets • Old Points: 4 pts • Points+: 4 pts
Calories: 164.9 • Fat: 4.6 g • Protein: 22.1 g • Carb: 7.7 g • Fiber: 0.9 g• Sugar: 0.1 g
- 16 oz (2 large) skinless…
nodessertplease:
Healthy Chicken Nuggets
My boyfriend confessed to me the other day about how guilty he felt about eating chicken nuggets from McDonalds for dinner one night. So I searched for a recipe that I could use to make him a homemade, healthier, and better tasting alternative to McDonalds “chicken” nuggets. I don’t eat meat, but these look and sound wonderful!
Recipe
Breakfast
-1 slice of white bread: 50 cal
-half can of tuna: 50 cal
-tsp of L.Mayo: 25?
Lunch
-1 slice wheat bread: 110 calories
-half can of tuna: 50 calories
-5 crackers: 70 calories
-chedder cheese: 90 calories
Supper
-2 small Parmeson Crusted Baked Chicken tenderloins* - 300? calories
-2 scoops Homemade Pasta Salad* - 200? calories
Snacks
-3 truffles - 200? calories
-3 sugar free carmel apple hard candles - 100? calories
total for the day: ~ 1,300 calories
*okay, so, omfg. I was feeling creative, and I have a ton of veggies. So I whipped up my own pasta sauce, which consisted of nonfat greek yogurt, a teaspoon of mayo, tsp of mustard, salt pepper, garlic powder. It was AMAZING. + breaded tenderloins with parmeson in the spices. I like creative food days :)